Healthy Kids Inc.

It's that time of year again when Meal Planning hits our radar. Perhaps it's the changing season or simply a.....

Now that we are back to school, it’s time to revisit some new breakfast options. Top on that list is.....

It's that time of year! We have Back to School lunches on our minds. A recent study of kids’ lunches.....

I’m sure you’ve heard the craze about Coconut Water. It’s nearly everywhere we turn- grocery stores, gas stations, etc. Often. ..

The Biggest Loser, now in its 15th season, is an absolute hit on NBC. Seven million viewers tune in to..

Isn’t it funny how your life can change in an instant? Literally! This year I set a series of phrases.....

Last year I had an opportunity to attend a childhood obesity conference led by the Partnership for a Healthier America.....

How many times have you tried a new recipe just to have your masterpiece turn out terrible? For many, this.....

For those looking to trade up for healthier options, this is a biggie! Taco's are one of our favorites. Over.....

If you're a busy mom, sometimes convenience trumps frugality. Yes, we could spend 15 minutes chopping nuts into 1/2-inch.....