Healthy Kids Inc.

Have your kids ever suffered from a food jag? You know, when they become very selective of the foods..

Here it is. The final blog post on our sugar series. We've learned a lot about sugar, but one last.....

Last week we shocked you with the “added sugar” recommended limits for kids- 12 grams/day. Yikes! It’s easy to see.....

Sugar gets a bad rap, and for good reason. It is killing our bodies and contributing to numerous diseases. It's.....

Lately, I've found myself on a path of self discovery to learn about sugar, and it's impact on the body. Ignorance can be bliss...

As we wrap up National Nutrition Month, I pose one final question. Are you really a healthy eating role model.....

As we round out National Nutrition Month, let's talk about the effect that raising healthy eaters can have on us.....

In week 2 of National Nutrition Month we pose the question: Are we actually creating picky eaters? If you..

Yesterday I had an opportunity to represent Healthy Kids Inc at a local community event. My goals were simple.....

We know that the key to maintaining a healthy lifestyle is planning. Without a plan, we are more likely to.....