Healthy Kids Inc.

I'm back to blogging after a brief hiatus to do some volunteer work for a Childhood Obesity Project in.....

I had the perfect week in motion. My meals were prepped, the vegetables pureed and the homemade chicken nuggets.....

A great way to get your children to eat healthy foods is to involve them in the selection process...

It's Monday evening. You just got home from a long day. The kids are hungry. You have 30 minutes to.....

As a working mother of two boys (2 & 4), I am constantly working to come up with ways to.....

Among pre-school age children 2-5 years of age, obesity increased from 5 to 10.4% between 1976-1980 and 2007-2008 and from.....